Keto Cauliflower sausage fried rice recipe

Since I started my keto journey, creating recipes has been so much fun. Trying to eat healthily and consciously requires meal prep and planning. If you don't plan, you might end up calling every day a "cheat day". The Cauliflower sausage fried rice is my go-to lunch recipe. You can switch out the turkey for shrimp or even add asparagus as an extra vegetable. This recipe is easy, very fast to make, and of course very delicious.

I hope you love this recipe as much as I do. Don't forget to check me out on Instagram and Facebook Forks_by_bibilamour.

Cauliflower sausage fried rice recipe

Total time: 20 minutes

Ingredients

1 cup of processed "cheddar" Cauliflower
2 Jennie-o turkey franks
1/4 cup of mixed peas, corn, and carrots
1/4 cup of red and orange sweet pepper, finely chopped
1 tablespoon of canola oil
Half Avocado

Seasoning

1 pinch of the following

garlic powder
Salt
oregano
basil
curry
black pepper
paprika

Instructions

Put canola oil into a pan, with the cooker on medium heat
Stir in mixed peas, corn, carrots and sweet peppers for 2 minutes
Stir in all seasonings for additional 3 minutes
Stir in turkey franks, cook till it becomes slightly fried
Stir in processed cauliflower, cover the pan
Cook till cauliflower becomes tender
Serve with sliced avocado to add some color

Enjoy,

Bibi L'amour

Comments

Do’s and Don’ts of a spiritual fast

Do’s and Don’ts of a spiritual fast By Bibi Babatunde-Ikotun Hello, welcome to my blog. If you clicked on this link it’s either you’re fasting already or are planning to fast. The good thing is you’re planning to have an effective fast by seeking all the information you can get on this. I won’t waste much of your time and I’ll get into it. Don’ts of fasting - Have a Transactional mindset : A long time ago I thought fasting was about doing something so God will bless you. This led to a string of disappointment because I never got what I wanted from him. After all, I deprived myself for God but He didn’t do his part. We must first understand that fasting is not to move God, it’s to help us align with the move he’s made. The bible says in Ephesians 1.3 (NKJV) Blessed be the God and Father of our Lord Jesus Christ, who has blessed us with every spiritual blessing in the heavenly places in Christ. God is always on our side, we need not deal with him on a transaction basis. ...

What does it mean to be complete in Christ?

What does it mean to be complete in Christ? When you look at yourself, what do you see? Do you see someone who is imperfect and lacking in many areas? Do you sometimes find yourself thinking these thoughts? God is angry with me. I’m too dirty and damaged for Him to accept me. Why would God want to be with me when I’m a hot mess. Let me give you a secret, it doesn't matter how you feel or what you think. All that matters is what God has said in His word. His word says you are Complete in Christ! You are whole! Nothing missing, nothing lost, nothing broken! This is not by your deeds or something you are on your own. This is because you're in Christ! Are you in Christ? Colossians 2:9-10 (NKJV) For in Him dwells all the fullness of the Godhead [a]bodily; 10 and you are complete in Him, who is the head of all [b]principality and power. Colossians 2:9-10 (TPT) For he is the complete fullness of deity living in human form. 10 And our own completeness is now found in him . We are co...

Prayers for women (Wives, Mothers, and friends)

Prayers for women (Wives, Mothers, and friends) Hello, I hope you are having a wonderful week so far. Thanks so much for clicking this link, you are amazing and I pray that God meets you at the point of your needs in Jesus name, Amen. Quick housekeeping before I get into the reason you clicked the link if you’d like to get more of my amazing content please click the subscribe button above. It will ask for your email address, please enter your email address and click submit. That way you get my content straight in your email box and can share with your friends and family. Thank you. I believe so much in the power of prayers because we know all God’s promises are Yes and Amen. (You can check out my most recent post on praying ). So I figured since we are still celebrating women in the month of March, its a good time to pray for all women in our lives. I know some families have the woman as the spiritual leader, use this as an opportunity to nourish her spiritually. This pos...

Bibilamour04

Search This Blog